Myths And Misconceptions About Mental Health
Anxiety, depression, and trauma have affected billions throughout the world. Nearly one in five U.S adults are tribulated with mental illness. Despite a hike in cases, there is still a strong stigma around mental health. Society is embedded with stereotyped views about mental ill-health.
Some believe mental health problems are dangerous, while others underrate them. Mental health can affect a person’s thinking, feeling, mood or behavior, but it is not limited to depression, anxiety, schizophrenia, or bipolar disorder; instead, it’s more than that.
Mental health and physical health are inextricably linked. Though mental pain is less dramatic and often strikes in silence, it’s most common and harder to bear. Alcohol detox centers have debunked some taboo topics and dispelled some misconceptions and myths about mental health.
Common health misconceptions and myths
Common misconceptions about mental health seem innocuous, but they can be wrenching and devastating in many ways. Mental health myths perpetuate toxic stereotypes and biases that may keep alcohol or even sober to come forward and ask for help.
Myth 1
Mental illness is a symptom of weakness.
Just like physical health affects our body, mental illness is relevant to our brain. Chemical imbalance occurs due to disease, injuries, aging, chronic stress, and poor nutrition disrupts the balance of the brain and impacts the neurotransmitters or chemical messengers of the brain.
Though the exact motive is still unclear, yes, mental illness is not a symptom of weakness. Just like other diseases, anyone could be a victim of mental health.
It has nothing to do with your laziness or weakness. Several environmental, biological factors, trauma, history can contribute towards mental illness.
Myth2
Pouring positivity into your life can cure depression.
A prolonged situation can worsen the depression.
Myth 3
Mental health can’t affect me.
Mental health doesn’t come with statutory disclaimers. Statistics show that about 1 in 5 people in the United States are impacted by mental illness, and many prefer to depend on substances or alcohol to shell out their disease. From homeless to stockbrokers of wall street, anyone anytime can develop a mental health disorder.
At The Luminous care, we focus on enhancing the quality of life for people struggling with substance use or mental health disorder. If you know someone who is gripped and plunged into addiction and health disorder or is a victim of Alcohol abuse, reach us out. Remember, there is hope; there is treatment and relief possible. Choose empowerment over stigma and stereotypes for your mental health. Call us now – 833-422-5585or For more information enquire us