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Myths And Misconceptions About Mental Health

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Myths And Misconceptions About Mental Health

Anxiety, depression, and trauma have affected billions throughout the world. Nearly one in five U.S adults are tribulated with mental illness. Despite a hike in cases, there is still a strong stigma around. Society is embedded with stereotyped views about mental ill-health.

Some believe problems are dangerous, while others underrate them. this can affect a person’s thinking, feeling, mood, or behavior, but it is not limited to depression, anxiety, schizophrenia, or bipolar disorder; instead, it’s more than that.

Mental health and physical health are inextricably linked. Though mental pain is less dramatic and often strikes in silence, it’s more common and harder to bear. Alcohol detox centers have debunked some taboo topics and dispelled some misconceptions and myths about.

Mental Health | Common health misconceptions and myths

Common misconceptions about mental health seem innocuous, but they can be wrenching and devastating in many ways.  myths perpetuate toxic stereotypes and biases that may keep alcoholics or even sober to coming forward and asking for help.

Myth 1

Mental illness is a symptom of weakness.

Just like physical health affects our bodies, mental illness is relevant to our brains. Chemical imbalance occurs due to disease, injuries, aging, chronic stress, and poor nutrition disrupts the balance of the brain and impacts the neurotransmitters or chemical messengers of the brain.

Though the exact motive is still unclear, yes, mental illness is not a symptom of weakness. Just like other diseases, anyone could be a victim of mental illness.

It has nothing to do with your laziness or weakness. Several environmental, biological factors, trauma, and history can contribute towards mental illness.

Myth2

Pouring positivity into your life can cure depression.

A prolonged situation can worsen the depression.

Myth 3

can’t affect me.

This doesn’t come with statutory disclaimers. Statistics show that about 1 in 5 people in the United States are impacted by mental illness, and many prefer to depend on substances or alcohol to shell out their disease. From the homeless to stockbrokers on Wall Street, anyone can develop a mental health disorder.

At Luminous Care, we focus on enhancing the quality of life for people struggling with substance use or mental health disorders. If you know someone who is gripped and plunged into addiction and health disorder or is a victim of Alcohol abuse, reach out. Remember, there is hope; there is treatment and relief possible. Choose empowerment over stigma and stereotypes.

Call us now – 833-422-5585, or for more information, contact us at info@theluminouscare.com