What is the difference between Cognitive Behavioral Therapy and Dialectal Behavioral Therapy ?
Cognitive & Dialectal Behavioral Therapy, both are classified as psychotherapy, where a treatment specialist helps clients with behavioral and mental issues. Luminous Care is the best Drug and Alcohol Rehab in Lazy Lake which uses both CBT & DBT to treat Drug & Alcohol Addiction as per individual need and demand of the situation.
With a variety of treatments and therapies it is difficult to select the one that is right for you. Luminous Care is the best Drug and Alcohol Rehab in Lazy Lake that guides through the entire rehab process right from start and draws out the best options of treatments and therapies that well suits the need of an individual. Of the array of therapies, CBT & DBT are approached uniquely owing to their underlying philosophies.
Cognitive Behavioral therapy utilizes reason and rationale to challenge assumptions of their current condition. CBT focuses on the underlying thoughts by looking at facts instead of their feelings.
Dialectal Behavioral Therapy emphasizes teaching skills that regulate emotions, identifying trigger moments and the emotions associated with them. It relies heavily on mindfulness that helps an individual become aware of the inside of their min and gain control over their behavior.
The main difference between the two being, CBT primarily is used to treat anxiety and depression; whereas DBT is used to treat border line personality disorder, both of which are effective in managing drug and alcohol addiction. Knowledge of the ways the two work on a person, helps to make the right treatment for your condition.
We are committed in patient care and provide deaddiction services under experienced and skilled experts & rejuvenating spirit helping to pave the path to long lasting recovery. Call us now – 833-422-5585 or For more information enquire us at info@localhost