How does Dialectal Behavioral Therapy help in dealing with Drug & Alcohol Addiction?
Dialectal Behavioral Therapy is beneficial to those suffering from addiction develop effective ways to manage stress, regulate emotion and be mindful of themselves and others. Luminous Care is the best Drug and Alcohol Rehab in Indian Creek that provides Dialectal Behavioral Therapy (DBT) as a part of the comprehensive treatment program in dealing with Drug & Alcohol Addiction.
Dialectal Behavioral Therapy is a dynamic therapy for addiction treatment. Luminous Care is the best Drug and Alcohol Rehab in Indian Creek which helps the patients deal with negative and dysfunctional emotions and behavior with the help of experienced doctors, therapists, counsellors and care providers. DBT helps encourage a balance between change and acceptance to empower the patient take steps towards a sober life. Our therapists work together with the patient to prevent substance use and manage addiction. With the progress in therapy, the patient learns how to control urges/cravings, manage unhealthy emotions, develop relapse prevention skills, and set positive, affirming goals which helps in creating better mind-body and soul balance & nourish sobriety. We help them learn to modify thinking, handle conflict, assist with goal setting in order to create a life worth living. This form of therapy enhances the patient’s ability to respond positively and productively, without descending into self-blame or other destructive thoughts and behaviors. This therapy was originally created for treating borderline personality disorder, but anxiety, depression, eating and bipolar disorders are among the other disorders that are also treat with DBT. DBT uses a non-judgmental approach, encourages abstinence and serves as an excellent choice for dual diagnosis treatments too.
DBT is a therapy that helps break down long-term sobriety goals into smaller, more easily achievable goals to move a person closer to the ultimate goal of sobriety.
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