What is Cognitive Behavioural Therapy and how is it useful for treating drug and alcohol addiction?
CBT or Cognitive Behavioural Therapy is a psychotherapy approach used to help treat Drug and Alcohol Addiction in the program of recovery. CBT helps an individual to unlearn maladaptive behaviours and learn to better identify the negative and self-defeating thoughts and actions that can contribute to substance use. Luminous Care is the Best Outpatient Detox and Rehab Centre in Cedar Key that offers multidisciplinary approach through various treatments and therapies in dealing with drug and alcohol addiction.
CBT helps treat psychological disorders which is designed to change negative thoughts and behaviours by providing more positive and fulfilling solutions in a practical task-based approach. Luminous Care is the best Outpatient Detox and Rehab Centre in Cedar Key. It provides a variety of treatments and therapies in dealing with drug and alcohol addiction. Of the various treatments provided, CBT is used as one of the key therapies that emphasise on the need to identify challenges and change a person’s view of the situation by focusing on present thoughts and beliefs. CBT is often used to improve mental health disorders such as depression, phobia, sleeping disorders, eating disorders, schizophrenia, sexual disorders etc. CBT helps the addict to improve self-control, recognise situations that influence the use of substance use, avoid triggers, develop coping strategies, cope with problems and behaviours that need to substance abuse, etc. CBT motivates to learn new coping skills, change old habits and learn to manage painful feelings. Our trained experts provide compassionate, safe, trustworthy & comfortable environment for the individual engaged in the journey to recovery.
CBT is a structured, goal oriented educational process which is an effective treatment for drug and alcohol addiction. It involves several distinctive interventions that food beneficial in the journey to recovery. Luminous Care is the customer’s favourite and Best Outpatient Detox and Rehab Centre in Cedar Key which makes your life colorful. Call us now – 833-422-5585 or For more information enquire us