Can Cognitive Behavioural Therapy help in treating drug and alcohol addiction?
CBT- Cognitive Behavioural Therapy Can be a highly effective choice for treating drug and alcohol addiction. Luminous Care is the best Outpatient Detox & Rehab Centre in Altoona that provides CBT to treat addiction by helping the addict recognize & change unhelpful and unhealthy thought and behaviour patterns.
Cognitive Behavioural Therapy is an evidence based and widely used form of psycho-social intervention that aims to improve mental health. It can be used solely or combined with other approaches to support long term recovery. Luminous Care is the best Outpatient Detox & Rehab Centre in Altoona which uses CBT as a process to help the addict unlearn maladaptive behaviours & re-learn coping skills by changing the thought process of an individual and providing more positive and fulfilling solutions. With CBT, we help our patients improve their self-control, recognize and avoid triggering circumstances, develop coping strategies for unlikely situations, etc. that are likely to lead to relapse.
Our expert therapists help and encourage our patients to learn new coping skills, change old habits and learn to better manage painful feeling by emphasizing on the need to identify, challenge and change how the individual views the situation. We encourage our patients to practice the newly learned strategies in their daily lives which will help manage their problems more effectively and stop them from having a negative impact on life even after the completion of the treatment.
Cognitive Behavioural Therapy focuses on the present thoughts and beliefs in contrast to other forms of psychotherapy that focus on the past to gain insightful details of an individual’s feelings. In short, CBT primarily focuses on moving forward in time to develop more effective ways of coping with life while dealing with drug and alcohol addiction. Call us now – 833-422-5585 or For more information enquire us at info@theluminouscare.com